Updated: March 7, 2013 6:33AM
Healthy Heart: A registered nurse will discuss the importance of maintaining a healthy heart at 10 a.m. Feb. 6 at the Palos Heights Public Library, 12501 S. 71st Ave., Palos Heights. This is part of the “It’s All About the Heart” lecture series. Information: (800) 323-8622, code 1C60.
Children’s Orthopedic Assessment: Oak Lawn Elks Lodge 2254 and Chicago South Elks Lodge 1596 in cooperation with the Illinois Elks Children’s Care Program will have a free children’s orthopedic assessment clinic 2 to 4 p.m. Feb. 6 at Parkview Musculoskeletal Institute, 7600 W. College Drive, Palos Heights. Appointments: (800) 272-0074.
Dementia Caregivers Meeting: Caregivers of people living with Alzheimer’s disease or dementia can attend a support meeting at 6:30 p.m. Feb. 7 at Smith Crossing, 10501 Emilie Lane, Orland Park. Reservations: (773) 474-7300.
Knee Pain: A rheumatologist will discuss non-surgical treatment options for knee pain, including medication, physical therapy, steroid and gel injections and bracing at 2 p.m. Feb. 7 at the Apollo Recreation Center, 12521 S. Kostner Ave., Alsip. Reservations: (800) 221-2199.
Hip Pain: An orthopaedic surgeon will discuss hip anatomy, common causes of hip pain and when to consult a physician about pain. He also will address the surgical treatment options in total replacement including the direct anterior, the posterior and the posterolateral hip replacement surgery. The program is at 6 p.m. Feb. 7 at Palos Health and Fitness Center, 15430 West Ave., Orland Park. Registration: (708) 226-2300.
Childbirth Education: Childbrith classes about the stages of labor, breathing techniques, epidurals and pain management, reasons for cesarean section, newborn care and infant safety will be offered 6:45 to 9 p.m. Feb. 7 to Feb. 28 at Advocate Christ Medical Center, 4440 W. 95th St., Oak Lawn. The cost is $80 per couple. Information: (800) 323-8622, code 1B02.
Heart Health: A doctor will give a free seminar on natural heart health at 10 a.m. Feb. 9 at Moraine Valley Wellness Center, 8700 W. 95th St., Hickory Hills. Reservations: (708) 598-9010.
Myasthenia Gravis Support Group: The South Suburban Myasthenia Gravis support group meets 1:30 to 3:30 p.m. Feb. 10 at the Metro South Medical Center, 12935 S. Gregory St., Blue Island. The group meets in a private room near the cafeteria Information: (800) 888-6208.
Arctic Therapy: A cardiologist will discuss the “Arctic Therapy” procedure at 6:30 p.m. Feb. 11 at Advocate Christ Medical Center, 4440 W. 95th St., Oak Lawn, as part of the “It’s All About the Heart” lecture series. Information: (800) 323-8622, code 1C61.
Breastfeeding Basics: A class teaching how to breastfeed your baby will be offered 6:30 to 9 p.m. Feb. 12 at Advocate Christ Medical Center, 4440 W. 95th St., Oak Lawn. The cost is $25 per couple. Information: (800) 323-8622, code 1B01.
Oral Health Program: Palos Township will present a preventative oral health program for people age 60 and older called “The Joy of a Healthy Mouth” 9 to 11 a.m. Feb. 12 at the Palos Township building, 10802 S. Roberts Road, Palos Hills. Reservations: (708) 598-2441.