Moraine Valley offers self-improvement classes
December 30, 2013 3:02PM
Updated: February 27, 2014 6:02AM
Moraine Valley Community College, 9000 W. College Parkway, Palos Hills, will hold personal development classes in the spring semester, according to a news release from the college.
A personal life changes class will be held from 6:30 to 9 p.m. on Tuesdays beginning Jan. 28. In the five-week course, students will explore the power of their belief system, importance of goal-setting, action steps and obstacles to change and develop a personal strategy for successful life outcomes. The cost is $75.
The EFT for weight-loss workshop will be held from 7 to 9 p.m. Thursdays beginning Jan. 30. In the four-week class, students will learn how the emotional-freedom technique can be applied in their lives as a daily habit for remarkable life changes in weight loss, and decreased stress and anxiety. The cost is $54.
“Clear the Clutter!” will be held from 6:30 to 8:30 p.m. Feb. 10. The class helps attendees identify clutter in all parts of life, and to discuss and implement strategies to help get rid of it, save money, decrease stress and live better. The cost is $12.
Time management basics will be held from 6:30 to 8 p.m. on Mondays beginning April 7. In a four-week class, a professional organizer will explain how to increase awareness, recognize time drains, embrace improvement opportunities and explore tools and ideas to make enrollees’ time work for them. The cost is $40.
For more information, call (708) 974-5735. Registration can be done in person at the registration office, located in S125 on campus; by calling (708) 974-2110 (TTY for the hearing impaired (708) 974-9556) or by visiting www.morainevalley.edu and selecting “Register for Noncredit Classes” under “Academic Focus” and then “Search, register and pay for noncredit classes.”